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Youth and Young Adult

Online Youth And Young Adult Programming- NEW!

Online Resources for Young Adults! 

Guided Self Care

This is a twice monthly, one-hour long activity based group for both YA and Youth. Facilitators will guide the group through a new self-care practice as the participants partake in the practice. During the final 20 minutes, the group will discuss how they felt during the practice and how their self-care routine has gone over the previous week. Registration will be required and it will be held on Zoom. Registration is required

When: The 2nd and 4th Mondays of the Month from 6pm-7pm

Stay in and Stay Busy

This a weekly 45-minute group led by peers, supportive organizations, professionals and/or NAMI VA Staff. This event is held on Zoom and focuses on creative ways to make a difference during social distancing while sharpening your own personal leadership approach in a safe environment with your peers. Topics include but are not limited to, using your lived experience, remote volunteer projects, community engagement, and leadership. There is a limit for participants so registration is required. Topics will be shared a week before. Registration is required

When: 1st and 3rd Wednesdays for Youth (14-17) 7:00 pm-8:00 pm

2nd and 4th Wednesday for Young Adults  7:00 pm-8:00 pm

Film and friends

This a weekly film screening  that allows all participants to view that same movie in real time through a shared link created by the Netflix Party on Google Chrome. This is limited to 15 participants per viewing party and allows movie goers to respond to one another in a chat box for all to view. The goal is to relax and have fun while viewing a film with individuals who share similar lived experiences with mental health.  There is a limit to 15 participants for registration is required. Selected films will be shared a week in advance.   Registration is required.

When: 1st and 3rd Friday for Youth (14-17) 7:00 pm-9:00 pm

2nd and 4th Friday for young adults 7:00 pm-9:00 pm


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